Vegemania

MANUELA BOSCO / VEGEMANIA

Text & Recipes: Manuela Bosco
Text (p.201-215): Anita Kirvesniemi

Photographs: Ulla-Maija Lähteenmäki

Layout: Viola Minerva Virtamo

Vegemania-kirjassa kokataan kasviksista maistuvaa, hyvää tekevää ja helppoa ruokaa. Entinen huippu-urheilija Manuela Bosco löysi vegaanisesta ruokavaliosta itselleen sopivan elämäntyylin. Ravintoon, reseptiikkaan ja ruoka-aineiden terveysvaikutuksiin perehtynyt Manuela haluaa kokata hyvää, mutta helposti. Kaikki hänen resepteistään voidaan valmistaa oman lähikaupan antimista. Kirjan lopusta löytyy tieto-osio, jossa ravintotieteilijä Annika Kirvesniemi valottaa kasvisruokavalion saloja sekä terveyshyötyjä ja ottaa kantaa esimerkiksi maidottoman sekä gluteenittoman ruokavalion hyötyihin ja haasteisiin.

Vegemania auttaa meitä syömään ja voimaan paremmin. Runsauden ruokavalioksikin luonnehdittu ruokailufilosofia palvelee myös niitä, jotka haluavat löytää oman unelmapainonsa  syömällä hyvin.

  • Midsummer mood. After the beautiful nordic midnight sun, a long dinner in the garden and roasting marshmallows in the open fire, we think this weekend is perfect for relaxing and a glass (or two) of champagne. The summer is finally here! 🍾
  • Last book baby of this spring, is this beautiful cookbook From Oven to Table (suom. Peltiruokaa) written, photographed and designed by @violaminerva ✨ Cooking should be fuss-free and fun without needing to spend too long in front of the hob every single day. Within the covers of this book, you will find 50 sheet pan recipes that are effortless to make in the oven – saving precious time for other things. The recipes include sweet and savoury treats you can easily rustle up at home. Grab a roll of parchment paper and the rest will take care of itself! 🍽 From Oven to Table / Peltiruokaa, ~ 25-29€
  • We wouldn’t mind having a beautiful summer party at the beach! Right now we are inspired by our newest book Festive to celebrate life! ✨ FESTIVE Authors: @marjawickman @elinacerell Photography: Marja Wickman Book layout: @violaminerva Language: Finnish & English ✨ 📷: Marja Wickman
  • We’re totally addicted to books - how about you? 📓📓📓
  • Happy Easter everyone! 🐣 Easter, Midsummer, Christmas, birthdays or any other day is a perfect moment to celebrate life. Our next book Festive is full of DIYs like this beautiful festive macramé. We would love to have this hanging on the wall every day! ✨ Picture by @marjawickman @festive_book by @marjawickman & @elinacerell ✨ Festive book available in May 2019
  • New book coming soon! Festive – Festive mood, easy DIY and delicious recipes! 🥂 “Searching for ideas, information or inspiration for a children’s birthday bash, graduation buffet or classic dinner party? Festive takes its readers on a stylish journey through the seasons. The two talented creators behind the book spill the beans on how to pull off a party with finesse – without forgetting the least detail when it comes to setting the mood and a delicious menu! Having both experienced tragic loss, the book project of friends @marjawickman and @elinacerell was a way to kindle joy in the midst of sorrow. Marja, who works as an art director and runs her renowned interior blog, and Elina, who works in project management in advertising, serve up a visual feast as they share their best tips for making any occasion a worthy cause of celebration.” ✨ Language: Finnish & English ~ 29€, coming out in May 2019 ✨ Concept and texts: Marja Wickman & Elina Cerell Photography: Marja Wickman Layout design: @violaminerva
  • We had the honour to arrange the 20th birthday for our amazing client Timberwise @timberwiseparquet . Talented @ak.melvas from our team was the art director for the party and did fantastic job! Thank you @laura.lankinen and Tiia Patinen for the trust❤️ And thank you for over 100 guests who came to celebrate with us!
  • On a cold spring day like this, we’re all dreaming of a hot cup of tea, cozy sofa and a pile of inspiring books.📖📚